Golden Peanut® Black & White Chia Seeds (Salvia hispanica)
FOR MUESLI, BOWLS, CHIA PUDDING AND BAKING RECIPES
€23.50
Prices incl. VAT plus shipping costs
We deliver free of charge within Germany. Separate shipping costs apply for deliveries to other countries. Please refer to the “Shipping costs” section for detailed information.Available, delivery time: 1-3 days*
Info VAT abroad: The price shown is valid for Germany. For deliveries abroad, the item price will be adjusted to the applicable VAT rates.
- High in omega-3 fatty acids
- High in fibre and protein
- Mild flavour and versatile to use
Product information "Golden Peanut® Black & White Chia Seeds (Salvia hispanica)"
Chia seeds – small, versatile and surprisingly adaptable
Some ingredients make it especially easy to use them in a different way every day. Chia is exactly that kind of ingredient. Add it to your morning muesli, turn it into a creamy chia pudding, sprinkle it over a bowl or mix it into homemade bread – these tiny seeds fit around your ideas. Golden Peanut® Chia Seeds consist of 100% black and white Salvia hispanica seeds. Their pleasantly mild flavour works equally well with sweet and savoury ingredients.
Omega-3, fibre and protein
Chia seeds are naturally rich in the plant-based omega-3 fatty acid alpha-linolenic acid (ALA). Alpha-linolenic acid contributes to the maintenance of normal blood cholesterol levels. At the same time, the seeds are high in fibre and high in protein – an interesting combination for a varied everyday diet.
When chia meets liquid
As soon as the seeds come into contact with liquid, they swell and develop their characteristic gel-like consistency. This is what makes them ideal for chia pudding, overnight oats and other soaked recipes. Simply combine chia with milk, a plant-based drink or another liquid, leave the seeds to soak sufficiently and then add fruit, yoghurt, cocoa, nuts or your favourite sweetener.
From breakfast to homemade bread
Chia does not have to end up in pudding. Sprinkle the seeds over muesli, yoghurt, fruit, bowls or salads, add them to smoothies or use them in soups and spreads. Chia also works well in bread, rolls and other baked recipes. You can add the seeds directly to your mixture or soak them in liquid first.
100% chia – and nothing else
No blend and no additional ingredients: Golden Peanut® Chia Seeds consist of 100% black and white Salvia hispanica. As a natural agricultural product, the seeds may vary slightly in colour, size and appearance from harvest to harvest – that is simply part of working with a natural seed.
In your muesli today. In your bowl tomorrow. In homemade bread at the weekend – chia fits around your ideas.
Benefits
- 100% black and white chia seeds
- Salvia hispanica
- High in omega-3 fatty acids
- High in fibre
- High in protein
- Naturally sugar-free
- Vegan
- Mild flavour
- Characteristic swelling properties in liquid
- Ideal for chia pudding and overnight oats
- For muesli, yoghurt, bowls and smoothies
- Also suitable for salads, spreads and soups
- Versatile for cooking and baking
- Filled in Germany
Ingredients
Chia seeds (Salvia hispanica), black and white (100%)
Nutrition Information
| Average nutritional values | per 100 g |
| Energy | 1,799 kJ / 430 kcal |
| Fat | 29.6 g |
| of which saturates | 3.3 g |
| of which unsaturated fatty acids | 26.3 g |
| Carbohydrate | 38.6 g |
| of which sugars | 0.1 g |
| Fibre | 38.5 g |
| Protein | 21.6 g |
| Salt | <0.002 g |
| Omega-3 (ALA) | 18.2 g |
| Omega-6 | 5.7 g |
Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2 g of alpha-linolenic acid.
Application
Chia seeds are versatile and easy to use. Simply sprinkle them over muesli, yoghurt, bowls, salads or fruit or add them to smoothies and other foods.
For chia pudding and overnight oats, mix the seeds with sufficient liquid, leave them to soak and then refine to taste.
Chia seeds can also be used in bread, baked goods and breakfast cereals. When used in processed foods, the applicable conditions of use for the respective food category must be observed.
Shelf Life and Storage
Store in a cool, dry place and keep tightly closed. When stored correctly, the product has a minimum shelf life of 2 years from the date of production.
Our products are generally packed in prepacked units marked with a batch number and best-before date (printed directly or applied on an additional label). Until the stated best-before date, the manufacturer guarantees that the product will retain its properties with regard to appearance, taste and processing behaviour when stored correctly. The best-before date is not an expiry date, as may be relevant for highly perishable fresh foods.
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1 review
7 May 2026 13:47
Written by: Katharina
Beste Qualität!
Wir bestellen immer wieder Chia Samen bei Golden Peanut. Preis-/Leistung stimmt einfach. Ob im Müsli, im Salat, im Shake und sogar in Eiscreme kommen bei uns Chia Samen rein. Klare Kaufempfehlung!