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Golden Peanut® Black & White Chia Seeds (Salvia hispanica)

FOR MUESLI, BOWLS, CHIA PUDDING AND BAKING RECIPES
Description

Product information "Golden Peanut® Black & White Chia Seeds (Salvia hispanica)"

Chia seeds – small, versatile and surprisingly adaptable

Some ingredients make it especially easy to use them in a different way every day. Chia is exactly that kind of ingredient. Add it to your morning muesli, turn it into a creamy chia pudding, sprinkle it over a bowl or mix it into homemade bread – these tiny seeds fit around your ideas. Golden Peanut® Chia Seeds consist of 100% black and white Salvia hispanica seeds. Their pleasantly mild flavour works equally well with sweet and savoury ingredients.

Omega-3, fibre and protein

Chia seeds are naturally rich in the plant-based omega-3 fatty acid alpha-linolenic acid (ALA). Alpha-linolenic acid contributes to the maintenance of normal blood cholesterol levels. At the same time, the seeds are high in fibre and high in protein – an interesting combination for a varied everyday diet.

When chia meets liquid

As soon as the seeds come into contact with liquid, they swell and develop their characteristic gel-like consistency. This is what makes them ideal for chia pudding, overnight oats and other soaked recipes. Simply combine chia with milk, a plant-based drink or another liquid, leave the seeds to soak sufficiently and then add fruit, yoghurt, cocoa, nuts or your favourite sweetener.

From breakfast to homemade bread

Chia does not have to end up in pudding. Sprinkle the seeds over muesli, yoghurt, fruit, bowls or salads, add them to smoothies or use them in soups and spreads. Chia also works well in bread, rolls and other baked recipes. You can add the seeds directly to your mixture or soak them in liquid first.

100% chia – and nothing else

No blend and no additional ingredients: Golden Peanut® Chia Seeds consist of 100% black and white Salvia hispanica. As a natural agricultural product, the seeds may vary slightly in colour, size and appearance from harvest to harvest – that is simply part of working with a natural seed.

In your muesli today. In your bowl tomorrow. In homemade bread at the weekend – chia fits around your ideas.

Benefits

  • 100% black and white chia seeds
  • Salvia hispanica
  • High in omega-3 fatty acids
  • High in fibre
  • High in protein
  • Naturally sugar-free
  • Vegan
  • Mild flavour
  • Characteristic swelling properties in liquid
  • Ideal for chia pudding and overnight oats
  • For muesli, yoghurt, bowls and smoothies
  • Also suitable for salads, spreads and soups
  • Versatile for cooking and baking
  • Filled in Germany
Nährwerte und Produktdetails
Ingredients

Ingredients

Chia seeds (Salvia hispanica), black and white (100%)

Nutrition Information

Average nutritional values per 100 g
Energy 1,799 kJ / 430 kcal
Fat 29.6 g
of which saturates 3.3 g
of which unsaturated fatty acids 26.3 g
Carbohydrate 38.6 g
of which sugars 0.1 g
Fibre 38.5 g
Protein 21.6 g
Salt <0.002 g
Omega-3 (ALA) 18.2 g
Omega-6 5.7 g

Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2 g of alpha-linolenic acid.

Application

Chia seeds are versatile and easy to use. Simply sprinkle them over muesli, yoghurt, bowls, salads or fruit or add them to smoothies and other foods.

For chia pudding and overnight oats, mix the seeds with sufficient liquid, leave them to soak and then refine to taste.

Chia seeds can also be used in bread, baked goods and breakfast cereals. When used in processed foods, the applicable conditions of use for the respective food category must be observed.

Shelf Life and Storage

Store in a cool, dry place and keep tightly closed. When stored correctly, the product has a minimum shelf life of 2 years from the date of production.

Our products are generally packed in prepacked units marked with a batch number and best-before date (printed directly or applied on an additional label). Until the stated best-before date, the manufacturer guarantees that the product will retain its properties with regard to appearance, taste and processing behaviour when stored correctly. The best-before date is not an expiry date, as may be relevant for highly perishable fresh foods.

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1 review

7 May 2026 13:47
Written by: Katharina

Review with rating of 5 out of 5 stars

Beste Qualität!

Wir bestellen immer wieder Chia Samen bei Golden Peanut. Preis-/Leistung stimmt einfach. Ob im Müsli, im Salat, im Shake und sogar in Eiscreme kommen bei uns Chia Samen rein. Klare Kaufempfehlung!

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Average rating of 5 out of 5 stars

Golden Peanut® Organic Black & White Chia Seeds (Salvia hispanica) – DE-ÖKO-003

Organic chia seeds – mild, versatile and easy to use Want an ingredient that works just as well in your morning muesli as it does later in a bowl or homemade bread? Golden Peanut® Organic Chia Seeds consist of 100% black and white organic Salvia hispanica seeds. Their pleasantly mild flavour works with both sweet and savoury ingredients – with no added ingredients and no complicated preparation. Omega-3, fibre and protein Organic chia seeds are naturally rich in the plant-based omega-3 fatty acid alpha-linolenic acid (ALA). Alpha-linolenic acid contributes to the maintenance of normal blood cholesterol levels. At the same time, the seeds are high in fibre and high in protein, bringing several interesting nutritional characteristics together in one natural organic ingredient. When tiny seeds turn into chia pudding As soon as chia seeds come into contact with liquid, they swell and develop their characteristic gel-like consistency. This makes them ideal for chia pudding, overnight oats and other soaked recipes. Combine them with milk, a plant-based drink or another liquid, leave them to soak sufficiently and then add fruit, yoghurt, cocoa, nuts or a sweetener of your choice. From breakfast to savoury dishes Organic chia can be used far beyond breakfast recipes. Sprinkle the seeds over muesli, yoghurt, fruit, bowls or salads, add them to smoothies, soups or spreads, or use them in bread, rolls and other baked recipes. Their mild flavour makes chia easy to combine with a wide range of ingredients. 100% organic chia – nothing else Golden Peanut® Organic Chia Seeds consist exclusively of organic Salvia hispanica from certified organic production. Nothing else is added. As a natural agricultural product, the seeds may vary slightly in colour, size and appearance from harvest to harvest – a normal characteristic of a natural seed. Golden Peanut® Organic Chia – a versatile seed for your own sweet and savoury recipe ideas.

Content: 1 kg (€13.50 / 1 kg)

Regular price: From €14.50